Master The Concept Of Invincibility And Reverse Engineer Chokes And Submissions As Your Best Line Of Defense With Brazilian Jiu Jitsu Black Belt Stephen Whittier
- Master the general principles of a complex system in the simplest way.
- Check out all aspects of arm triangle defense such as preventing the choke itself as well as dismounting defensive techniques.
- Use the knee and the lapel to protect yourself in the tightest bow and arrow chokes.
- Learn the best options for preventing the darce choke from side control while also improving your position.
- Check out techniques for every choke you can think of including the anaconda choke, guillotine, paper cutter, cross collar, and so much more.
- Apply many of the tactics in both the gi and in no gi.
- Improve your line of defense against submissions and watch your game improve dramatically.
